I am happy with my effort of slowing down aging 🙂  One way of doing it is to keep regular exercises, preferably outdoors.  Today I had a great hike (6 miles only, I confess) with my wife on one of the hidden gems in the East Bay – Tassajara Ridge Trail, San Ramon.

To me, in addition to burning some extra calories, this was a great opportunity to get close to nature – filling my mind with the sights of the amazing colors of wild flowers, with scenes of foraging critters, and with the sounds of singing birds.  This was a welcome break from tracking cybersecurity attacks or following stock market performance.  I hope you like the pictures, feel the calling of the nature, and better yet, there is still time to go out and experience it yourself!